Benefits of Drinking Mineral water

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benefits of drinking mineral water
 


minerals helps to body growth, develop and staying healthy
no matter what is our age
                what is a mineral water?
according to the FDI, mineral water is geologically and physically protected from the ground water source
mineral water is natural water they contain minerals
one of the most important and key functions of mineral water it provides oxygen to your cells
mineral water helps to musicals to get relax, improve your immune system, it is good for bones
mineral water contains such a great mineral iron and
Calcium and Magnesium even better

here we will discuss some of the benefits of mineral water
1 — lose weight
2– improve health
3– lower blood pressure
4– lower Ldl cholesterol
5– improve digestion system
6– maintain muscle performance
7–maintain electrolyte balance
8– reduce kidney stone risk [ helps kidney functions ]
9– better for your skin keep it hydrate
10– good for bones contain [31%] water
11–increase cognitive functions
12–removes un wanted toxins
Benefits of Drinking Mineral water 



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