You Know Sitting for a long
time is harmful to your health
Being sitting is equal
to diabetes today
We have little work for
the body because of the development we have achieved in all areas
This has resulted in the
intensity of a variety of diseases
The research done around
the world has shown that it is more likely that the risk of hazardous
infections can be attributable to a longer period of sitting.
- Heart diseasesType 2 diabetes
Cancer
- Premature deaths45 years of age and older people have been reported to have suffered at the time of their deaths
Scientists said that for
some of the following reasons, the risk of deaths at a younger age
They
- Watching TV
- Working in offices
- Travel
- Mostly using computer gaming cantons
Increasingly the
presence of blood vessels in the arts can damage the inner fight
The lower leg vessels
are more likely to get blood clotting
All of the experiments
conducted in the United States, Canada, and Australia are all sensations
9% deaths in premature
deaths are reported by activists
* Always try to stand up
to the desk for a while
* Move the legs up and
down
* Just walk some time
when you are talking in mobiles
Understand these
unhealthy effects and keep your health in the correct order
Take a walk for 5 minutes
every hour as well as long as possible
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